Weigh In record (no journal entry) for 07 March 2019
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 3.75g | Prot: 26.53g | Carbs: 24.54g.
Breakfast: Adoçantes, Café com Leite Integral. Lunch: Itambé Leite Semidesnatado, Herbalife Shake de Doce de Leite, Herbalife Herbal Concentrate Original, Herbalife Chá NRG, Herbalife Protein Powder. Snacks/Other: Indaiá Água com Gás, Herbalife Fiber Concentrate Uva, Herbalife Protein Powder, Herbalife Herbal Concentrate Original. more...
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1910 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Power Jump - 1 hour. more...
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Losing 0.6 kg a Week
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solsouzafx's Weight History
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