tracy e's Journal, 21 Jun 10

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Weigh In record (no journal entry) for 21 June 2010

62.1 kg Lost so far: 12.7 kg. Still to go: 0.9 kg. Diet followed: Poorly.

View Diet Calendar, 21 June 2010:

963 kcal

Fat: 28.07g | Prot: 58.17g | Carbs: 128.58g. Breakfast: coffe mate brulee, cream cheese, bagel. Lunch: glaceau, tic tac, publix turkey sub. Dinner: idahoan mashed potato, Salisbury Steak with Gravy (Mixture). more...

1912 kcal

Exercise: Sleeping - 7 hours, Resting - 5 hours, Desk Work - 12 hours. more...

Losing 0.0 kg a Week

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tracy e's Journal, 21 Jun 10

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tracy e's Weight History