ildog's Journal, 07 Mar 19

Yürüyüş sonrası akşam yemeği ☺️

View Diet Calendar, 07 March 2019:
787 kcal Fat: 26.79g | Prot: 27.82g | Carbs: 110.10g.   Breakfast: Kellogg's Special K Klasik. Dinner: Sade Yoğurt (Tam Yağlı Süt), Kuru Fasulye, Tarhana Çorbası. Snacks/Other: Ülker Piko 5 Hindistan Cevizi+Chia+Badem. more...
2535 kcal Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

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Comments 
afiyet olsun :) 
07 Mar 19 by member: deryoooo
Teşekkürler ☺️ 
07 Mar 19 by member: ildog
Afiyet olsun 😊🤘🤘🤘 
07 Mar 19 by member: ozzalp
Teşekkürler 😂 
08 Mar 19 by member: ildog

     
 

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