Weigh In record (no journal entry) for 07 March 2019
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63.8 kg
Lost so far: 17.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 2.94g | Prot: 13.77g | Carbs: 24.23g.
Breakfast: Almonds, Raisins (Seedless), Zammex Hydrolyzed Collagen Peptides, Kroger Old Fashioned Oatmeal. more...
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Losing 1.0 kg a Week
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Sporthorse's Weight History
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