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1581 kcal
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Fat: 41.06g | Prot: 149.54g | Carbs: 155.10g.
Breakfast: Wortel Dimasak, Kubis, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Ceplok, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Telur Rebus, Kubis Hijau Dimasak, Tahu Kukus, Kentang (Daging, tanpa Garam, Direbus), Siomay. Dinner: Cabai Merah atau Rawit, Bawang Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
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 Comments
gosong kak.yg item jgn dimakan.
07 Mar 19 by member: anikzufita555
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rha.hero's Weight History
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