Weigh In record (no journal entry) for 07 March 2019
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65 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 33.01g | Prot: 33.72g | Carbs: 14.42g.
Breakfast: Telur Ceplok, Telur Ceplok. Lunch: Telur Rebus, Telur Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 0.1 kg a Week
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Padila jihan's Weight History
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