shuboksana1995's Journal, 07 Mar 19

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Weigh In record (no journal entry) for 07 March 2019

84.3 kg Lost so far: 11.5 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:

500 kcal

Fat: 15.63g | Prot: 29.79g | Carbs: 61.53g. Breakfast: Красная Цена Хлопья Кукурузные, Белый Город Молоко 2,5%. Lunch: Магнит Минтай Отварной, Лечо, Рис Вареный, Мираторг Кордон Блю с Сыром, Щи с Курицей. Dinner: Киви. more...

2585 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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shuboksana1995's Journal, 07 Mar 19

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shuboksana1995's Weight History