Weigh In record (no journal entry) for 07 March 2019
|
71.5 kg
Lost so far: 15.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 43.53g | Prot: 72.46g | Carbs: 145.28g.
Breakfast: DM Sportness Eiweiß 50%. Lunch: Ditsch Laugenstange, Milbona Fettarmer Joghurt Mild 1,5% Fett, Knusperone Knusper Müsli. Dinner: Purland Frisches Mett, Mühlenhof Pommersche Leberwurst Fein, Semmel, Sodergarden Butter. Snacks/Other: Bionade Ingwer-Orange, Cappuccino. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|