merveuzn's Journal, 07 Mar 19

Kahvaltı.. avokadonun güzel halleri💚🥑

View Diet Calendar, 07 March 2019:
1285 kcal Fat: 54.12g | Prot: 59.22g | Carbs: 148.05g.   Breakfast: Avokado, Kızarmış Tahıllı Ekmek, Sıcak Suda Pişirilmiş Yumurta, Süzme Peynir, Zeytin. Lunch: Nar, Doğalsan Yulaf Kepeği, Tam Yağlı Sade Yoğurt. Dinner: Mis Tam Yağlı Yoğurt, Fırında Mücver. Snacks/Other: Süt, Kakaolu Kek. more...
3197 kcal Exercise: Cardio - 1 hour, Teaching - 3 hours and 10 minutes, Hiking - 30 minutes, Showering - 15 minutes, Vacuuming - 4 hours, Sleeping - 8 hours, Resting - 1 hour and 5 minutes, Watching TV/Computer - 6 hours. more...

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Comments 
Afiyet olsun 🤗 
07 Mar 19 by member: Renkola
Tesekkurler 🤗 
07 Mar 19 by member: merveuzn
Afiyet olsun 
07 Mar 19 by member: ❤️KendiniSev16❤️
Sağol Özlem 🤗 
07 Mar 19 by member: merveuzn

     
 

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