Weigh In record (no journal entry) for 07 March 2019
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 2.58g | Prot: 2.42g | Carbs: 25.30g.
Breakfast: 군고구마. more...
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Losing 1.1 kg a Week
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