Weigh In record (no journal entry) for 06 March 2019
|
101.2 kg
Lost so far: 21.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
3409 kcal
|
Fat: 118.55g | Prot: 101.99g | Carbs: 288.63g.
Dinner: Green Giant Cut Green Beans, President's Choice Blue Menu Butter Chicken, President's Choice Power Quencher 2. Snacks/Other: Coors Banquet, Palm Bay Vodka Cooler, McDonald's Breakfast Burrito, McDonald's Sausage McMuffin, McDonald's Hash Brown, President's Choice Blue Menu Apple Juice, Breton Garden Vegetable Crackers (4), Miller Lite. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dezzyfox55's Weight History
|