Weigh In record (no journal entry) for 06 March 2019
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71.6 kg
Lost so far: 15.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 49.01g | Prot: 73.75g | Carbs: 91.79g.
Breakfast: DM Sportness Eiweiß 50%. Lunch: Knusperone Knusper Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Gekochtes Ei, Eisbergsalat, TiP Salat Dressing Sylter Art, Thunfisch in Wasser (Konserviert), Kidneybohnen (Dose), Valbonta Grana Padano. Snacks/Other: Erdnüsse mit Schale, Lindenhof Gouda, Douceur Gemischte Paranüsse, Cappuccino, Bionade Ingwer-Orange. more...
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Losing 7 kg a Week
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Mopsbiene's Weight History
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