Weigh In record (no journal entry) for 06 March 2019
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94.3 kg
Lost so far: 1.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 83.55g | Prot: 83.14g | Carbs: 192.00g.
Breakfast: Honig, Frischkäse, Laugenstange, Kaffee, Gut & Günstig Frische Vollmilch 3,5%. Lunch: Lift Apfelschorle (Flashe). Dinner: Möhren, Getrocknete Tomaten, Rote Paprika, Gouda, Edeka Steinofen Baguette, Südzucker Weißer Kandis, Gut & Günstig Frische Vollmilch 3,5%. Snacks/Other: Gut & Günstig Frische Vollmilch 3,5%, Kaffee, Plätzchen. more...
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Gaining 0.4 kg a Week
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Frau Katinka's Weight History
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