Weigh In record (no journal entry) for 06 March 2019
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83.1 kg
Lost so far: 10.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 40.28g | Prot: 73.30g | Carbs: 189.20g.
Breakfast: Grandlait Bio, Porridge, Kiwi. Lunch: Poires, Lindt Excellence Caramel Croquant, Bonduelle Petits Pois Carottes, Riz Blanc (à Longs Grains , Cuit), Bar, Radis. Dinner: Fromage Blanc, Confitures et Conserves, Huile d'Olive, Artichaut Cuit (à Partir de Frais), Sole, Soupe de Légumes. Snacks/Other: St Môret St Môret, Pain aux Céréales, Noix. more...
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Losing 2.8 kg a Week
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Fatcat83's Weight History
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