Queenwiggles's Journal, 19 Nov 12

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Weigh In record (no journal entry) for 19 November 2012

76.8 kg Lost so far: 23.0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2012:

1005 kcal

Fat: 35.20g | Prot: 32.44g | Carbs: 144.28g. Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Reese's Peanut Butter, Smucker's Grape Jam, Enriched White Bread. Dinner: Parmesan Cheese (Grated), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Buttermints. more...

2013 kcal

Exercise: Housework - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Queenwiggles's Journal, 19 Nov 12

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Queenwiggles's Weight History