Weigh In record (no journal entry) for 06 March 2019
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66.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 31.84g | Prot: 8.50g | Carbs: 44.22g.
Breakfast: Mis Süt, Cinnamon , Honey , Eti Lifalif Yulaf Ezmesi. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Carrots, Olive Oil , Knorr Sirkeli ve Sarımsaklı Salata Sosu, Vinegar . Snacks/Other: Walnuts. more...
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Gaining 0.6 kg a Week
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kimiashahbaz's Weight History
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