Weigh In record (no journal entry) for 06 March 2019
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65.7 kg
Lost so far: 17.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 69.66g | Prot: 48.82g | Carbs: 23.69g.
Lunch: 虱目魚肚, 家樂福 豬五花肉, 麻辣香鍋. Dinner: 泡打粉, 有機黃金穀粉（洋車前子殼）, 杏仁粉, 蛋白, 蘋果醋. more...
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Gaining 1.4 kg a Week
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