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미췬... 정체기 뽀짝 최고... 맛불리님 압도적 감사...
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54.6 kg
Lost so far: 5.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 121.14g | Prot: 100.41g | Carbs: 82.46g.
Breakfast: GS25 버터커피. Lunch: 건두부, 파프리카, 시금치, 양파, 토마토. Dinner: 삼겹살, 깻잎, 상추, 청정원 순창 양념듬뿍 쌈장. Snacks/Other: thinkThin High Protein Bar Chocolate Fudge. more...
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Losing 0.7 kg a Week
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