|
Adeus carnaval e voltemos a rotina e a disciplina. Continuemos nossa meta.
|
1656 kcal
|
Fat: 113.25g | Prot: 111.76g | Carbs: 42.01g.
Breakfast: Café com Açúcar. Lunch: Barriga de Porco, Calabresa, Vapza Carne Seca, Costelinha. Dinner: Churrasco. Snacks/Other: Cafezinho, Omelete, Quaker Farelo de Aveia, Vigor Iogurte Natural, Cafezinho. more...
|
|
2394 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bolasana's Weight History
|