ludylo's Journal, 05 Mar 19

德克士炸雞

View Diet Calendar, 05 March 2019:
2379 kcal Fat: 173.13g | Prot: 150.31g | Carbs: 58.86g.   Breakfast: Costco 經典美式培根, Costco 經典美式培根, 富統 切片火腿, 富統 切片火腿, 中華一番 蒟蒻卷, 中華一番 蒟蒻卷, 椰子油, 椰子油, 炒雞蛋(整個), 炒雞蛋(整個). Lunch: 德克士 脆皮炸雞. Dinner: Costco 酪梨油, 炸排骨, 豆干, 麻辣燙. more...
2522 kcal Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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