SchmolliX23's Journal, 05 Mar 19

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Weigh In record (no journal entry) for 05 March 2019

76.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

1492 kcal

Fat: 77.90g | Prot: 46.36g | Carbs: 146.50g. Breakfast: Kaffee mit Milch, Käse, Landbäckerei Weizenmischbrot. Dinner: Gemischter Salat mit Dressing, REWE Lasagne Bolognese. Snacks/Other: Kaffee mit Milch, Tiramisu, Milsa Vollfit Joghurtdrink Light 0,1% Fett. more...

1691 kcal

Exercise: KGG - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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SchmolliX23's Weight History

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