Weigh In record (no journal entry) for 05 March 2019
|
62.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 30.41g | Prot: 38.90g | Carbs: 123.32g.
Breakfast: Arboga Leverpastej, Arla Filmjölk, Citronsaft, Torkade Plommon, Marmorråg och Pumpernickel Bröd. Lunch: Semla, Marmorråg och Pumpernickel Bröd, Oliver, Potatis (med Skal, med Salt, Kokt), Isbergssallad (Inkluderar Crisphead Typer), Torsk. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|