Weigh In record (no journal entry) for 05 March 2019
|
52.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 10.99g | Prot: 16.67g | Carbs: 54.63g.
Breakfast: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dyaatamara's Weight History
|