Weigh In record (no journal entry) for 18 November 2012
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75.5 kg
Lost so far: 0.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2012:
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1252 kcal
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Fat: 56.20g | Prot: 20.41g | Carbs: 165.07g.
Dinner: Queensberry Geléia de Morango, Torrada Bauducco Light Integral. Snacks/Other: Ruffles Cebola e Salsa, McFlurry Ovomaltine. more...
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Losing 6.7 kg a Week
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GabrielRozendo's Weight History
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