Weigh In record (no journal entry) for 05 March 2019
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64 kg
Lost so far: 2.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 24.20g | Prot: 52.99g | Carbs: 129.26g.
Breakfast: 水煮蛋, 義美 無糖豆奶. Lunch: 悟饕 養生便當. more...
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Gaining 0.1 kg a Week
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