Weigh In record (no journal entry) for 05 March 2019
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71.8 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 35.35g | Prot: 35.52g | Carbs: 36.59g.
Breakfast: Яйцо-Пашот, Чай с Лимоном. Lunch: Юкон Групп Заливное из Говядины. Dinner: Ржаной Хлеб, Меридиан Морская Капуста, Сыр Российский, Икра, Блины на Кефире. more...
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Losing 4.2 kg a Week
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ольга270778's Weight History
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