Weigh In record (no journal entry) for 05 March 2019
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54.2 kg
Lost so far: 2.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 53.60g | Prot: 63.95g | Carbs: 107.58g.
Breakfast: Хлеб, Лента Лосось Рубленный Классический, Окей Манго. Lunch: Куриные Крылышки с Кожей, Макароны Отварные. Dinner: Морковный Пирог. more...
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Losing 1.4 kg a Week
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