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Rozitta
Journal
04 Mar 19
Rozitta's Journal, 04 Mar 19
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Weigh In record (no journal entry) for 04 March 2019
94.7 kg
Lost so far:
7.3 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2019:
869 kcal
Fat: 33.21g | Prot: 57.73g | Carbs: 82.36g.
Lunch:
Carne de Sol, Filé de Peixe no Forno ou Grelhado, Peixe, Tio João Arroz Parboilizado Polido.
Dinner:
Ovo Cozido.
Snacks/Other:
Brigadeiro de Colher.
more...
2970 kcal
Exercise:
Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Rozitta's Weight History
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