Weigh In record (no journal entry) for 04 March 2019
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76.6 kg
Lost so far: 5.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 55.89g | Prot: 150.99g | Carbs: 7.36g.
Breakfast: Мясновъ Колбаски Куриные Вкусняшка Мясновъ, Яичница. Lunch: Мясновъ Колбаски Куриные Вкусняшка Мясновъ. Dinner: Тунец в Масле (Консервы). more...
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Losing 0.3 kg a Week
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Rufennec's Weight History
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