Weigh In record (no journal entry) for 04 March 2019
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83.5 kg
Lost so far: 16.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 39.09g | Prot: 30.42g | Carbs: 10.08g.
Breakfast: Nueces, Queso Manchego, Pierna de Cerdo, Arándanos, Zarzamora, Fresas. more...
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Losing 0.1 kg a Week
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