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08:50
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70.9 kg
Lost so far: 14.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 73.64g | Prot: 85.48g | Carbs: 159.07g.
Breakfast: Casa de Bolos Bolo de Mandioca, Vigor Margarina com Manteiga, Jussara Leite Integral, 3 Corações Café Extra Forte, Panco Pão de Forma Premium. Lunch: Polenta (Cozido), Peito de Frango, Arroz Branco (Cozido). Dinner: Zero-Cal Zero-Cal Sucralose, Jussara Leite Integral, 3 Corações Café Extra Forte, Torta de Frango. Snacks/Other: Brigadeiro de Colher. more...
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3077 kcal
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Exercise:
Hiking - 31 minutes, Sitting - 7 hours, Sleeping - 5 hours and 29 minutes, Standing - 8 hours, Housework - 3 hours. more...
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steady weight
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Bel Anjo's Weight History
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