Weigh In record (no journal entry) for 04 March 2019
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72 kg
Lost so far: 17.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 81.50g | Prot: 88.59g | Carbs: 277.31g.
Breakfast: Nasi Goreng, Bonbon, Peijnenburg Ontbijtkoek, Unox Tomatensoep met Gehaktballetjes, Aldi Gegrilde Kipfilet, Zonnebloemolie, Gekookt Ei, Smaakt Havervlokken, Aldi Gegrilde Kipfilet, Komkommer (met Schil), Hummus, AH Yoghurt Griekse Stijl, Gele Paprika's, Wasa Cracker Lichtgewicht. more...
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Gaining 3.5 kg a Week
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caatje11's Weight History
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