srdn71's Journal, 04 Mar 19

🐢Alpha ricorda quanto è bello 😍 correre 🏃🏾‍♂️

View Diet Calendar, 04 March 2019:
1401 kcal Fat: 45.44g | Prot: 63.09g | Carbs: 183.31g.   Breakfast: Noce di Cocco, Cioccolato Fondente, Muffin Semplice, Gilli Mirtilli Neri, Fragole, Zespri Kiwi Green, Fage Yogurt Greco Total 0%, Succo di Limone, Acqua. Dinner: Olio Extra Vergine di Oliva, Carrefour Fagioli Bianchi Cannellini, Novi Cioccolato Fondente Extra, Buitoni Fette Biscottate Integrali, Granarolo Mozzarella Light, Cipolle, Carrefour Tortillas, Guacamole con Pomodori. Snacks/Other: Chiquita Banana, Muffin Semplice. more...
3035 kcal Exercise: Running - 6/mph - 1 hour and 2 minutes, Desk Work - 6 hours, Resting - 9 hours and 58 minutes, Sleeping - 7 hours. more...

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