Weigh In record (no journal entry) for 04 March 2019
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64.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 24.19g | Prot: 30.13g | Carbs: 163.38g.
Breakfast: Arance. Lunch: Provamel Yogurt di Soia al Mirtillo, Banana. Dinner: SoyaLab Seitan, Patata Bollita, Vino Rosso da Tavola, Cipolle, Olio Extra Vergine di Oliva. Snacks/Other: Miele, Bonomelli Camomilla Filtrofiore, Puertosol Marmellata Frutti di Bosco, Conad Croissant Vuoto. more...
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2185 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 34 minutes, Studying - 3 hours, Standing - 2 hours, Resting - 10 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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GagaWhite's Weight History
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