Weigh In record (no journal entry) for 04 March 2019
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55.6 kg
Lost so far: 6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 39.58g | Prot: 35.53g | Carbs: 30.16g.
Breakfast: Tadım Çekirdek, Zeytin, Haşlanmış Yumurta, Marul, Tahsildaroğlu Ezine Keçi Peyniri. Snacks/Other: AOÇ Süt. more...
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Losing 0.3 kg a Week
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