Weigh In record (no journal entry) for 04 March 2019
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50.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 32.81g | Prot: 50.41g | Carbs: 167.37g.
Breakfast: Monoprix Bio Pain aux Céréales , St Hubert Oméga 3, Jus d'Orange Fraîchement Pressé, Alpro Lait d'avoine . Lunch: Leader Price Pop Corn Sucré, Haribo Crocodiles, Nestlé After Eight, Cacahuètes Salées Rôties à Sec, Olives Noires, Cuisse de Poulet (Peau Pas Mangée), Bonduelle Petits Pois Carottes, Activia Activia 0% Nature, Pommes Pink Lady. Dinner: Monoprix Bio Pain aux Céréales , Taillefine Fromage Blanc 0%, Soupe de Tomate. more...
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2542 kcal
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Exercise:
Stair Climber (Stepper) - 22 minutes, Abdominal (Sit Ups) - 20 minutes, Elliptical - 15 minutes, Rowing - 10 minutes, Apple Health - 22 hours and 53 minutes. more...
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Losing 0.5 kg a Week
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auré fit’n lifestyle's Weight History
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