Weigh In record (no journal entry) for 04 March 2019
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90.8 kg
Lost so far: 15.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 84.26g | Prot: 99.91g | Carbs: 138.26g.
Breakfast: Капучино, Tarczyński Kabanos Klasyczny Drobiowy. Lunch: Diamant Cukier Biały, Пицца с Ветчиной и Грибами. Dinner: Помидоры, Tola Jogurt Naturalny, Delikate Twaróg Klinek (Chudy), Печень Куриная в Сметане. Snacks/Other: Krasnystaw Serek Wiejski, Storck Nimm 2 Boomki, Nestlé Princessa Kokosowa Maxi. more...
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steady weight
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