Weigh In record (no journal entry) for 04 March 2019
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88.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 87.86g | Prot: 168.09g | Carbs: 219.66g.
Breakfast: Капуста Белокочанная, ВкусВилл Филе Бедра Индейки, Романов Луг Творог Обезжиренный, Яйцо Куриное, Славица Льняное Масло, Кабачки, Гречка. more...
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Losing 0.8 kg a Week
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