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停滯期很崩潰
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 71.18g | Prot: 38.92g | Carbs: 196.04g.
Breakfast: 品客 (Pringles) 洋芋片, 義美 芝麻禮餅(蓮蓉蛋黃麻糬). Lunch: 聯華食品 可樂果（草莓優格）. Dinner: 義美 小小蛋糕. Snacks/Other: 四海遊龍 仙草凍, 蜜蜂工坊 蜂蜜, 統一 無糖豆漿. more...
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steady weight
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