banilla94's Journal, 04 Mar 19

Nasi dimakan separo aja, ati ayam engga dimakan. Sekitar 500-600 kcal (?).

View Diet Calendar, 04 March 2019:
1263 kcal Fat: 52.21g | Prot: 71.02g | Carbs: 123.60g.   Breakfast: Hati Ayam, Terong Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ampela, Nasi Putih. Lunch: Grilled Ham and Cheese Sandwich. Dinner: Fried Rice. more...

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