Weigh In record (no journal entry) for 04 March 2019
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 53.37g | Prot: 49.65g | Carbs: 129.48g.
Breakfast: Telur Goreng, Nasi Putih. Lunch: Telur Rebus, Indomie Kaldu Ayam, Kubis Cina (Bok-Choy, Pak-Choi), Nasi Putih, Pizza Hut Pan Pizza Meat Lovers. Dinner: Telur Goreng, Nasi Putih. more...
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Losing 0.6 kg a Week
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megarinaldi's Weight History
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