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Another awesome workout. Stay motivated everyone!
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4578 kcal
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Fat: 184.97g | Prot: 181.60g | Carbs: 579.47g.
Breakfast: Nabisco Nutter Butter, Pickles, Claussen Kosher Dill Sandwich Slices Pickles, Kroger Kosher Dill Pickle Spears, Potato Chips, White Bread, Gordo's Gordos Hot Cheese Dip. Lunch: Banana, Bananas, Delimex Chicken Taquitos, Great Value Hazelnut Spread, Nutella Hazelnut Spread. Dinner: Potato Chips, Mashed Potato, Mistica Ranch Meats Country Fried Beef Steak, Cuties Mandarin Orange. Snacks/Other: Nutella Nutella & Go!, Pure Protein Chocolate Deluxe High Protein Bar (Small), 2% Fat Milk, Trix Cereal, Syrup, Ambari Nutrition Hot Cakes, Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
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3732 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Sitting - 13 hours, Standing - 1 hour, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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61 to 80 of 99
 Comments
Opens up more of the world to me in my eyes. Higher mountains, longer hikes through jungles... That kinda stuff.
03 Mar 19 by member: keith george cooke
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03 Mar 19 by member: -Diablo
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Switzerland bahahaha...I agree with you rosio. One of the big reasons I have been hitting the gym hard these past few months was because of the three of you. Always working out and killing it 💪
03 Mar 19 by member: g_ortegam
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Just a ball of muscle. Can't even tie my shoes. :P
03 Mar 19 by member: -Diablo
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Yeah, our diets are way different. Our body goals are way different. Our opinions on strength vs. speed are way different. Round and round we go, lol!
03 Mar 19 by member: -Diablo
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Be in what position? Hahahahaha, unlike most people on here I think I am crazy unfit in very poor condition!!
I was 145kg 2 years ago,Anyone can be in this position in 2 years. eating clean -1 year of dedicated weight training 1 year of weights and HIIT and you can be as unfit as me 🤣
04 Mar 19 by member: keith george cooke
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Ya ahora si este ya me tiene hasta la madre 🙃
04 Mar 19 by member: rosio19
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That’s where I can tell spanish ain’t ur first language 🙃
04 Mar 19 by member: rosio19
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Rosio...jajaja! A mi tambien.
04 Mar 19 by member: -Diablo
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04 Mar 19 by member: rosio19
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04 Mar 19 by member: -Diablo
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Este cabron ya me quemo todos los santos 😰
04 Mar 19 by member: rosio19
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04 Mar 19 by member: rosio19
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Why is it insulting? The day someone says they are happy is the day they get lazy. I'm fairly confident I'll place in this competition doing 100 classes in 8 weeks. If i do you know what that means. In 12 weeks when next one kicks off I'll have to do 110 hahahaha.
Fact of the matter is as long as their is someone fitter I'm not fit, if I was the fittest person alive I could still beat my time so I wouldn't say I was fit.
Always push yourself harder!! Never be happy with what you can do today or you won't do more tomorrow
04 Mar 19 by member: keith george cooke
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@Keith you ARE fit just not as fit as you want to be. It’s commendable that you want to keep working on yourself. Just as everyone on this thread are working on themselves.
04 Mar 19 by member: peeperjj
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Can we all agree that you both are awesome and what each of you do? Not perfect but still awesome! While I’d grab the popcorn and watch as well usually, my inner peacemaker is coming out in force today. #SwitzerlandsPeacemaker
04 Mar 19 by member: peeperjj
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I followed the link of the top post. How do you keep such an accurate log of all those exercises, sets, reps, weights, rest times ? I guess it is not pencil and paper.
04 Mar 19 by member: Tassos67
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04 Mar 19 by member: -Diablo
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04 Mar 19 by member: rosio19
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To see how many calories u burn?
04 Mar 19 by member: rosio19
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