Weigh In record (no journal entry) for 04 March 2019
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 29.10g | Prot: 39.36g | Carbs: 168.10g.
Breakfast: Yakult Yakult, Sunpride Banana, Quaker Instant Oatmeal. Lunch: Kerupuk Udang, Kerupuk Udang, Tempe Goreng, Perkedel Jagung, Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Pempek, Pempek, Tekwan. more...
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Losing 1.4 kg a Week
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pitriyani79's Weight History
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