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Not a great day food-wise since I was at my great-niece's birthday party. Not too worried since it was one day and I can go back to sensible tomorrow
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1788 kcal
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Fat: 77.32g | Prot: 58.82g | Carbs: 185.19g.
Breakfast: Crystal Farms Shredded Cheddar Cheese, Extra Virgin Olive Oil, Scallions or Spring Onions, Tomatoes, Zucchini, Egg White, Egg, Coffee. Lunch: White Cake with Icing (Home Recipe or Purchased), KFC Macaroni Salad, Cooked Beans with Pork, Frankfurter or Hot Dog on Bun. Dinner: Nabisco Triscuit Thin Crisps Original, Havarti Cheese, Franzia Cabernet Sauvignon. Snacks/Other: Cupcake with Icing or Filling (Not Chocolate). more...
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2191 kcal
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Exercise:
Driving - 30 minutes, Reading - 1 hour, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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