Weigh In record (no journal entry) for 03 March 2019
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75.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 41.90g | Prot: 34.14g | Carbs: 97.90g.
Breakfast: Ziegenkäse, Eroski Levadura Cerveza, Vrai Yogur, Auchan Mermelada Diet Melocoton, Wasa Pan , Brötchen. Lunch: Hacendado Pan, Anis, Cava, Donuts , DIA Ensaimada, Hacendado Buñuelos , Mercadona Verdura Micro 3 Vegetales, Nostrum Filete de Pescado al Papillote. more...
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Losing 0.1 kg a Week
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Josefineamat's Weight History
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