Weigh In record (no journal entry) for 03 March 2019
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54.8 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 39.87g | Prot: 55.61g | Carbs: 201.89g.
Breakfast: Arla Apetina Брынза, Печеный Картофель (Съеденый без Кожуры). Lunch: Морковный Пирог. Dinner: Меридиан Мидии в Рассоле, Морковный Пирог. Snacks/Other: Stella Artois Пиво Светлое. more...
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Gaining 1.0 kg a Week
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