Weigh In record (no journal entry) for 03 March 2019
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 78.05g | Prot: 69.02g | Carbs: 178.03g.
Breakfast: Pain Blanc Grillé, Dolce Gusto Café au Lait, Fruit d'Or Proactiv Essentiel, Omelette ou Oeuf Brouillé. Lunch: Tomates, Jambon Frais, Riz Frit. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain Complet, Pain Complet, Bénédicta Mayonnaise Légère, Oeuf Dur. Snacks/Other: Choux à la Crème (avec Crème Anglaise), McDonald's Apple Pie. more...
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steady weight
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josee513's Weight History
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