Weigh In record (no journal entry) for 03 March 2019
|
62.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 41.45g | Prot: 48.61g | Carbs: 103.15g.
Lunch: Délifin Filet de Saxe, Délifin Fijn Vleesbrood, Bruine Boterham. Dinner: Zwan Vleesballetjes met Tomatensaus, Carrefour Puree Aardappel. Snacks/Other: Canderel Sucralose, Everyday Magere Yoghurt. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|