Weigh In record (no journal entry) for 03 March 2019
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 31.43g | Prot: 68.68g | Carbs: 112.14g.
Breakfast: REWE Reiswaffel, Gut Ponholz Nuss-Schinken, Putenbrust, Stadtbäckerei Junge Vollkornbrötchen, Gekochtes Ei, Putenbrust, Weißbrot, TiP H-Vollmilch 3,5%. Lunch: Gut & Günstig Mozzarella . more...
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Losing 4.2 kg a Week
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Yvonne 3005's Weight History
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