Weigh In record (no journal entry) for 03 March 2019
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74.4 kg
Lost so far: 20.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 18.95g | Prot: 29.96g | Carbs: 40.22g.
Breakfast: Bolo de Chocolate, Bolo de Fubá, Piracanjuba Creme de Leite, Açúcar Mascavo. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Quero Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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Eliana Carval's Weight History
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